MRR COUNSELING
A better tomorrow starts today.
As your counselor, I won't:
Try to "fix" you.
Give you advice.
Tell you what to do.
Pretend I know more about you than you do.
Assume what is best for you.
Have all the answers.
Make the hard stuff go away.
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As your counselor, I will:
Remind you that you aren't broken.
Give you room to access your own wisdom.
Support you in figuring out what to do.
Recognize that you are the expert on your own life.
Remember that only you know what is best for you.
Honor that I do not know it all.
Collaborate with you on how to make the hard stuff easier to sit with.
Adapted from Lisa Olivera Therapy
ALL ABOUT THERAPY
Working together for YOU.
Asking for help is hard. Sitting with your feelings is hard. Vulnerability is hard. Everyone experiences hard things and hard times and yet, no one's experience is the same. My job as your counselor is to support you, listen to you, and help you find your way through the hard and difficult parts of life in a way that respects and honors your individual perspective, experiences, and goals. I will highlight your strengths while helping you navigate through the difficulties, stumbling blocks, or crises along your path. My job is not to give advice or tell you what you are doing right or wrong but help you discover and decide what is best for yourself. You are on the expert on you and it is my honor and privilege to accompany you on your journey. Counseling is collaborative and I approach therapy with a teamwork mindset. Developing and maintaining rapport and trust with you is one of my top priorities.
10 min
I provide support for women struggling with pre, peri, and postnatal mental health related concerns.
50 min
110 US dollars
50 min
110 US dollars
CONTACT ME
Please reach out via email for all scheduling requests.
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Meaghan Rickman, LPC, NCC, CCTP